{"product_id":"10-minutes-nervous-system-reset","title":"10 Minute Nervous System Reset for Children","description":"\u003cp\u003e\u003cspan\u003eA calming guided breathing experience for overwhelm, stress, and emotional overload. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePress pause on the chaos and give your nervous system a moment to reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 10-minute guided audio was created to help you gently shift out of stress mode and back into a state of calm, grounding, and emotional balance through intentional breathing and soothing guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFeeling overstimulated or overwhelmed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStressful mornings or long days\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional\/Nervous System regulation support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBedtime wind-down routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoments of anxiety or tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreating calm for both parents and children\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eInside this audio experience, you’ll be guided through:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSlow nervous-system-supportive breathing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGentle grounding techniques\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRelaxing body awareness cues\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA peaceful reset for mind and body\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eDesigned to be simple, comforting, and easy to return to anytime you need a moment of calm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProduct Details\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eInstant digital download\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWith Background Music or Without Music\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAudio format: MP3\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLength: Approximately 10 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnlimited personal listening\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eListen at home, in the car, during quiet time, or before sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBest Paired With\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCalming aromas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuiet sensory breaks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMorning or bedtime routines\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Essential Vibrations ","offers":[{"title":"Default Title","offer_id":50272838844636,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/3472\/7388\/files\/EDFAAB00-FF06-47BC-B2E5-C127A0E530F8.png?v=1778846229","url":"https:\/\/essentialvibrations.net\/products\/10-minutes-nervous-system-reset","provider":"Essential Vibrations ","version":"1.0","type":"link"}